Work Hard Play Hard, Vol. 3 [1-Hour Workout Mix, 130BPM]

Our new “Work Hard Play Hard” series features high-intensity hip-hop at 130BPM.

*No explicit language

**The sound file above is a 15-minute preview** 

Available Exclusively on FIT Radio”

Listen on FIT Radio or Contact Us For More Info

Track list:

1. Waka Flocka Flame – O Let’s Do It (Hazardous Remix)
2. Roscoe Dash – Good Good Night (Skillz Remix)
3. MGK – Wild Boy
4. B.o.B. – Headband (Arturo Gatto Bootleg)
5. Kanye West – Mercy (X-Change Remix)
6. J. Cole – Work Out (J Farell Remix)
7. Cam’ron – What Mean The World (DJ Homewrecker Remix)
8. Future – Same Damn Time
9. Rick Ross – Hustlin (AvyTrax Remix)
10. Waka Flocka Flame & Gucci Mane – Pac Man Panic (Jimmy2Times Remix)
11. Tyga – Rack City (David S Remix)
12. Shawty Lo & Birdman – Birds (Jimmy2Times Remix)
13. DJ Khaled feat. Drake – No New Friends (X-Change Remix)
14. Young Thug – Old English (DJ Tiga Remix)
15. Tech N9ne – So Dope (Redz Remix)
16. L.A. Leakers feat. Kid Ink – Pull Up (Mayfair Mafia Remix)
17. The Cataracs – All You (DJ Mike D Remix)
18. Future – Turn On The Lights (Benja Styles Remix)
19. Kirko Bangz – Drank In My Cup (DJ Mike D Remix)


  1. Bonnie

    August 13, 2016 at 1:08 pm

    I wish this could be downloaded. My gym has no wifi to stream.

  2. nadine

    August 25, 2016 at 8:00 pm

    You can never find these on fit radio …… annoying!

  3. candie

    September 9, 2016 at 12:17 pm

    Can we purchase this somehow ?

  4. Katrina Barnes

    November 17, 2016 at 12:17 pm

    I would like to download this mix. How can I do so? I ha ve a class this saturday and I need the music today.